April #TAGteamchallenge! Get ready to sweat…

This months #TAGteam challenge is a mish-mash circuit workout that combines all of the other TAG Challenges we’ve done in 2013! It’s FIERCE! I love circuits because they are efficient and effective–you can do a quick workout and still maximize your results. Instructions: Each day, you will warm up with 100 squats. The challenge workout [...]